16-Week Marathon Training Schedule 

 

Week Mon Tue Wed Thu Fri Sat Sun Total 

1  3 Rest 4 3 Rest 5 Rest 15 

2  3 Rest 4 3 Rest 6 Rest 16 

3  3 Rest 4 3 Rest 7 Rest 17 

4  3 Rest 5 3 Rest 8 Rest 19 

5  3 Rest 5 3 Rest 10 Rest 21 

6  4 Rest 5 4 Rest 11 Rest 24 

7  4 Rest 6 4 Rest 12 Rest 26 

8  4 Rest 6 4 Rest 14 Rest 28 

9  4 Rest 7 4 Rest 16 Rest 31 

10  5 Rest 8 5 Rest 16 Rest 34 

11  5 Rest 8 5 Rest 17 Rest 35 

12  5 Rest 8 5 Rest 18 Rest 36 

13  5 Rest 8 5 Rest 20 Rest 38 

14  5 Rest 8 5 Rest 9 Rest 27 

15  3 Rest 5  3 Rest 8 Rest 19 

16  3 Rest 3 Walk 2 Rest 26.2 Rest 34.2 

And so it begins.  3 miles tomorrow, Big D Marathon April 5th.  Yikes.

Life is flying by these days.  I'd like to think that it's just because it's the holiday season, but I really think that it's just adult life... slow it down, someone, please!

My nephew, Kohen, is 6 months old, which I can't believe! We had a "Half-y Birthday" party for him- Cassie made a half cake, and we sang half-y birthday and all... Kohen didn't really get into the chocolate cake, but he'll learn ;) He's hit that point where he makes noise just because he likes to hear it come out of his mouth, and he's got the cutest funniest little laugh!!

LOVE him :)

Some more fun news: I'm going to be part of Fort Worth Opera's "Dead Man Walking" this coming season! I'm really excited about it, too! Woohoo!

So buy your tickets and come see me!